Put on my running shoes this morning!! Why you ask? I signed up for the Toad Suck 5K. I haven't run since last September. Wasn't sure how it would go. It took me a bit to get my Garmin set but guess what?! I can still run a mile without a walk break. I walked/ran 3.15 miles in less than 40 minutes. That is with some stretching along the way. I am feeling pretty good right now.
On Tuesday I road my recumbent bike while watching American Idol. I am working out more days than not. I am feeling good about that. Still not losing weight. If I don't see some pound lose soon I am going to see the doc to make sure there is not some hormonal thing going on.
I plan to run again tomorrow morning. We will see how that goes.